Dr. Crystal holds a PhD in Metaphysical Humanistic Science with a speciality in Holistic Healing and uses a variety of techniques to help heal at a spiritual, emotional, cellular, and physical level. Dr. Crystal is also a practitioner of Ayurvedic Medicine & Nutrition, Yoga & Meditation, and a Licensed Cosmetology Instructor with a speciality in healing the hair & skin naturally.
Dr Crystal specializes in Movement, Mindfulness & Holistic Beauty. She offers personalized coaching that results in seeing your True Self, your Highest Potential, Living a Happier and Healthier Life according to your true nature – physically, emotionally, and spiritually.
At Holistic Wellness Beauty we encourage healing at the cellular level to improve your body’s healing abilities and relationships.
- Metaphysical Spiritual Counseling
- Metaphysical Holistic Life Coaching
- Metaphysical Energy Healing
- Metaphysical Hypnosis
- Ayurvedic Nutrition
- 500 Registered Yoga Teacher
- Mindfulness Coach
- Meditation Coach
- Licensed Cosmetology Instructor
What is Holistic Medicine
Also known as “alternative medicine,” holistic medicine is a form of healing that goes back 5,000 years before modern medicine was established. These treatments focus on more than just the patient’s physical body by emphasizing their mind, emotions, and spirit. The philosophy behind holistic medicine holds that each individual is composed of interdependent parts (body, mind, heart, and energy), all of which need to be in perfect balance to achieve optimal health.
As the “science of life,” the focus of Ayurveda has always been on creating a balanced, vibrant state of healthy mind, body, and spirit: life lived with vitality, expanded awareness and in harmonious relationship with the environment, the laws of nature and the cosmos, and our fellow beings on our beautiful planet.
The state of total health can be achieved through the vast array of preventative and rejuvenative teachings and practices of Ayurveda: lifestyle and dietary recommendations, herbal tonics, detoxification regimens, exercise methods such as yoga postures, meditation and more. Whether for prevention, healing or rejuvenation, all of these are individually tailored for maximum benefit, according to a person’s prakruti or individual constitution.
The 3 Stages of Treatment
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Cleanse (Shodhana)
The first stage of treatment cleanses you by following a holistic herbal ritual. Cleansing of the gut and whole body is done to remove disease causing toxins which could have caused obstruction in the circulatory & metabolic pathways. You can undergo the detoxification process from the comfort of your home. See steps in this stage below:
- Step 1 –Prakriti (DOSHA) Assessment
- Step 2 –Pre-session Counseling
- Step 3 –Detoxification
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Balance (Samatulana)
The second stage marks the beginning of a personalized approach. Our practitioner will prepare a diet chart for you and prescribe Ayurvedic herbs to boost digestion along with Yoga for a thorough augmentation of your physical and mental health. This will be complimented with Yoga to enrich you spiritually. See steps in this stage below:
- Step 4 –Personalized Herbs And Therapies
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Rejuvenate (Rasayana)
The third stage recalibrates your body and mind with a combination of herbs, diet, and yoga asanas to re-establishing internal health. Our practitioner will prescribe a personalized regimen for you. See steps in this stage below:
- Step 5 –Personalized Herbs And Therapies
- Step 6 –Personalized Diet & Lifestyle Suggestions
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